18 breath Merkaba Meditation

The Teaching Of Spherical Breathing: Using 18 Breaths

By Drunvalo Melchizedek

There are 17+1 breaths, where the first six are for balancing the polarity, the next seven for proper pranic flow through the entire body. The further breaths are for shifting the consciousness from 3rd to 4th dimension and finally the last three breaths is for re-creating the rotating Merkabah within and around the body. The last breath is not taught. Once each day, enter into this meditation, until the time comes when you are a conscious breather, remembering with each breath your intimate connection with God.

FIRST BREATH: Inhale

HEART: Open your heart and feel love for all life. If you cannot do this, you must at least open to this love as much as is possible for you. This is the most important instruction of all.

MIND: Become aware of the male tetrahedron (the apex facing up to the sun, the point facing to the front for male, the point to the back for females) filled with the brilliant white light surrounding your body. Visualize it the best you can. If you cannot visualize it, sense or feel it surrounding you.

BODY: At the same moment of inhalation, place your hands in the mudra of your thumb and first finger touching. Remember, lightly touch your fingers, and do not allow your fingers to touch each other or any other object. Keep your palms facing up.

BREATH: At this same moment, with empty lungs, begin to breath in a complete yogic manner. Breath through your nostrils only, except at certain places which will be described. Simply put, breath from your stomach first, then your diaphragm, and finally your chest. Do this in one movement, not three parts. The exhale is completed either by holding the chest firm and relaxing the stomach, slowly releasing the air, or by holding the stomach firm and relaxing the chest. The most important aspect is that this breathing must be rhythmic. Begin by using seven seconds in and seven seconds out, but as you get familiar with this meditation, find your own rhythm. The following instructions for a complete Yogic Breath are from "the Hindu-Yogi Science of Breath" by Yogi Ramacharake. Perhaps this description will be helpful.

Breathing through the nostrils, inhale steadily, first filling the lower part of the lungs, which is accomplished by bringing into play the diaphragm, which descending exerts a gentle pressure on the abdominal organs, pushing forward the front walls of the abdomen. Then fill the middle part of the lungs, pushing out the lower ribs, breastbone and chest. Then fill the higher portion of the lungs, protruding the upper chest, thus lifting the chest, including the upper six or even pairs of ribs.

At first reading it may appear that this breath consists of three distinct movements. This, however, is not the correct idea. The inhalation is continuous, the entire chest cavity from the lowered diaphragm to the highest point of the chest in the region of the collar bone, being expanded with a uniform movement. Avoid a jerky series of inhalations, and strive to attain a steady continuous action. Practice will soon overcome the tendency to divide the inhalation into three movements, and will result in a uniform continuous breath. You will be able to complete the inhalation in a few seconds after a little practice.

Exhale quite slowly, holding the chest in a firm position, and drawing the abdomen in a little and lifting it upward as the air leaves the lungs. When the air is entirely exhaled, relax the chest and abdomen. A little practice will render this part of the exercise easy, and the movement once acquired will be afterward performed almost automatically.

FIRST BREATH: Exhale

HEART: Love

MIND: Become aware of the female tetrahedron, (apex pointing to the earth, point facing to the back for males, point facing to the front for females), also filled with the brilliant white light

BODY: Keep the same mudra.

BREATH: Do NOT hesitate at the top of the inhalation to begin the exhalation. Exhale quite slowly, approximately seven seconds, in the Yogic manner. When the air is out of the lungs, without forcing, relax the chest and abdomen and HOLD the breath. When you feel pressure to breathe again, after about five seconds or so, then do the following:

MIND: Be aware of the flat equilateral triangle at the top of the female tetrahedron located in the horizontal plane that passes through your chest at the sternum. In a flash, and with a pulse like energy, send that triangular plane down through the female tetrahedron. It gets smaller as it goes down and pushes out the tip or apex of the tetrahedron all the negative energy of the mudra or electrical circuit, a light will shoot out of the apex toward the center of the Earth. The Mind exercise is performed along with the following BODY movements.

BODY: Move your eyes slightly toward each other, or, in other words, slightly cross your eyes. Now bring them up to the top of their sockets,or in other words, look up. Also, this looking up motion should not be extreme. You will feel a tingling feeling between your eyes in the area of your third eye . You can now look down to the lowest point you can, as fast as you can. You should feel an electrical sensation move down your spine. The MIND and BODY must coordinate the above mental exercis e with the eye movements. The eyes look down from their up position at the same time the mind sees the triangular horizontal plane of the female tetrahedron move down to the apex of the female tetrahedron. This combined exercise will clean out the negative thoughts and feelings that have entered into your electrical system. Specifically, it will clean out the part of your electrical system that is associated with the particular mudra you are using. Immediately upon pulsing the energy down your spine, you change mudras to the next one and begin the entire cycle over again. The next five breaths are a repeat of the first breath with the following mudra changes:

Second breath mudra: Thumb and second finger together

Third breath mudra: Thumb and third finger together

Fourth breath mudra: Thumb and little finger together

Fifth breath mudra: Thumb and first finger together (same as first breath)

Sixth breath mudra: Thumb and second finger together (same as second breath)

The first part, the first six breaths, the balancing of the polarities, and the cleansing of your electrical system is now complete. You are now ready for the next part, the next seven breaths.

Here an entirely new breathing pattern begins. You do not need to visualize the star tetrahedron at this time. Only the tube that runs through the star, from the apex of the male tetrahedron above your head to the apex of the female tetrahedron below your feet, needs to be seen and worked with. This extends one hand length above your head and one hand length below your feet. The diameter of YOUR tube will be the size of the hole formed by YOUR thumb and forefinger touching.

BREATH NUMBER SEVEN: Inhale

HEART: Love. There is another refinement here that can be used after you have perfected this meditation.

MIND: Visualize or sense the tube running through your body. The instant you begin the seventh inhale, see the brilliant white light of the prana moving down the tube from the top and up the tube from the bottom at the same time. This movement is almost instantaneous. The point where these two light beams meet within your body is controlled by the mind and is a vast science known throughout the universe. In this teaching however, we will only be shown what is necessary ,that which will take you from third to fourth dimensional awareness. In this case you will direct the two beams of prana to meet at your navel, or more correct, within your body at navel level, inside the tube. The moment the two beams of prana meet, which is just as the inhale begins, a sphere of white light or prana is formed at the meeting point about the size of a grapefruit centered on the tube. It all happens in an instant. As you continue to take the inhale of the seventh breath, the sphere of prana begins to concentrate and grow slowly.

BODY: For the next seven breaths use the same mudra for both inhale and exhale, the thumb, first and second touching together palms up.

BREATH: Deep rhythmic Yogic breathing, seven seconds in and seven seconds out. There is no holding of the breath from now on. The flow of prana from the two poles will not stop or change in any way when you go from inhale to exhale. It will be a continuous flow that will not stop for a long as you breath in this manner, even after death.

SEVENTH BREATH: Exhale

MIND: The prana sphere centered at the navel continues to grow. By the time of the full exhale, the prana sphere will be approximately eight or nine inches in diameter.

BREATH: Do not force the air out of your lungs. When your lungs are empty naturally, immediately begin the next breath.

EIGHTH BREATH: Inhale

HEART: Love.

MIND: The prana sphere continues to concentrate life force energy and grow in size

EIGHT BREATH: Exhale

MIND: The prana sphere continues to grow in size and will reach maximum size at the end of this breath. This maximum size is different for each person. If you put your longest finger in the center of your navel, the line on your wrist defining your hand will show you the radius of the maximum size of this sphere for YOU. This sphere of prana cannot grow larger.

NINTH BREATH: Inhale

MIND: The prana sphere cannot grow larger, so what happens is the prana begins to concentrate within the sphere. The visual appearance is that the sphere grows BRIGHTER.

BREATH: Sphere grows brighter and brighter as you inhale.

NINTH BREATH: Exhale

BREATH: As you exhale, the sphere continues to grow brighter and brighter.

TENTH BREATH: Inhale

MIND: About half way through this inhale, as the sphere continues to brighter, the prana sphere reaches critical mass. The sphere ignites into a sun, a brilliant blinding ball of white light. You are now ready for the next step.

TENTH BREATH: Exhale

MIND: At the moment of exhale, the small sphere two hand lengths in diameter bulges to expand. In one second, combined with the breath talked about below, the sphere expands quickly out to the sphere of Leonardo, out at your finger tips of your extended arms. Your body is now completely enclosed within a huge sphere of brilliant white light. You have returned to the ancient form of spherical breathing. However, at this point, this sphere is not stable. You MUST breath three more times to keep the sphere stable.

BREATH: At the moment of exhale, make a small hole with your lips and blow out your air with pressure. As you feel the sphere begin to bulge, all within the first second of this exhale, let all of your air out rapidly. The sphere will expand at that moment.

ELEVENTH, TWELFTH and THIRTEENTH BREATH: Inhale and Exhale

MIND: Relax and just feel the flow of the prana flowing from the two poles and meeting at the navel and then expanding out to the large sphere

BREATH: Breath rhythmically and deeply. At the end of the thirteenth breath you have stabilized the large sphere and are ready for the important 14th breath.

THE FOURTEENTH BREATH

HEART: Love

MIND: On the inhale of the 14th breath, at the very beginning of the breath, move the point where the two beams of prana meet from the navel to the sternum, the fourth dimensional chakra. The entire large sphere, along with the original sphere, which is also still contained within the large sphere, moves up to the new meeting point within the tube. Though this is very easy to do, it is an extremely powerful movement. Breathing from this new point within the tube will inevitably change your awareness from third to fourth dimensional consciousness, or from earth consciousness to Christ consciousness.

BODY: This mudra will be used for the rest of the meditation. Place the left palm on top of the right palm for males and the right palm on top of the left palm for females. It is a mudra that relaxes.

BREATH: Rhythmic breath and deep. However, if you continue to breathe from your Christ center without moving on to the MER-KA-BA, which is what is recommended until you have made contact with your Higher Self, then shift to a shallow breath. In other words, breath rhythmically but in a comfortable manner where your attention is more on the flow of energy moving up and down the tube meeting at the sternum and expanding out to the large sphere. Just feel the flow. Use your feminine side to just be. At this point don't think, just breath, feel and be. Feel your connection to All Life through the Christ Breath. Remember your intimate connection with God.

The Mer-Ka-Ba, The Vehicle Of Ascension

The Last Three Breaths

You are asked not to attempt this FOURTH PART until you have made contact with your Higher Self, AND your Higher Self has given you permission to proceed. This part is to be taken seriously. The energies that will come into and around your body and spirit are of tremendous power. If you are not ready, you could hurt yourself. If your Higher Self gives you permission to enter into the MER-KA-BA, then don t fear, for you will be ready.

FIFTEENTH BREATH: Inhale:

HEART: Love

MIND: Be aware of the whole star tetrahedron. Realize that there are three whole star tetrahedrons superimposed over each other. One is the body itself, and is locked in place and never, except under certain conditions, moves. It is placed around the body according to maleness or femaleness. The second whole star tetrahedron is male in nature, it is electrical, is literally the human mind and rotates counter-clockwise relative to your body looking out, or to put it another way, it rotates toward your left side. The third whole star tetrahedron is female in nature, is magnetic, is literally the human emotional body and rotates clockwise relative to your body looking out, or to put it another way, it rotates toward your right side.

To be clear, we are not telling you to rotate the male tetrahedron one way and the female the other way. When we say rotate the whole star tetrahedron, we mean the whole thing.

On the inhale of the fifteenth breath, as you are inhaling, you will say to yourself, in your head, the code words, EQUAL SPEED. This will tell your mind that you want the two rotatable whole star tetrahedrons to begin spinning in opposite directions at equal speeds at the time of the exhale. Meaning that for every complete rotation of the mind tetrahedrons, there will be a complete rotation of the emotional tetrahedrons.

BODY: Continue the mudra of the folded hands from now on.

BREATH: Breath Yogic and rhythmically an deeply again, but only for the next three breaths, after that return to the shallow breathing.

FIFTEENTH BREATH: Exhale

MIND: The two sets of tetrahedrons take off spinning. In an instant, they will be moving at exactly one third the speed of light at their outer tips. You probably will not be able to see this because of their tremendous speed, but you can feel it. What you have just done is to start the MOTOR of the MER-KA-BA. You will not go anywhere, or have an experience. It is just like starting the motor of a car, but having the transmission in neutral.

BREATH: Make a small hole with your lips just like you did for breath Number Ten. Blow out in the same manner, and as you do, feel the two sets of tetrahedrons take off spinning.

SIXTEENTH BREATH: Inhale

MIND: As you let out the breathe, the two sets of tetrahedrons take off from their one third speed of light setting to two third speed of light in an instant. As they approach two thirds speed of light speed a phenomena takes place. A disk about 55 feet in diameter forms around the body at the level of the base of the spine. And the sphere of energy that is centered around the two sets of tetrahedrons forms with the disk to create a shape that looks like a FLYING SAUCER around the body. This energy matrix is called the MER-KA-BA. However, it is not stable. If you see or sense the MER-KA-BA around you at this point, you will know it to be unstable. It will be slowly wobbling. Therefore Breath Number Seventeen is necessary.

BREATH: Same as breath 16, make a small hole in your lips, and blow out with pressure. It is at this point that the speeds increases. As you feel the speed increasing, let out all your breath with force. This action will cause the higher speed to be fully obtained and the MER-KA-BA to be formed.

SEVENTEENTH BREATH: Inhale

HEART: Remember, unconditional love for all life must be felt through out all of this meditation or no results will be realized.

MIND: As you breathe in, say to yourself, in your head, the code NINE TENTHS THE SPEED OF LIGHT. This code will tell your mind to increase the speed of the MER-KA-BA to nine tenths the speed of light which will stabilize the rotating field of energy. It will also do something else. This third dimensional universe that we live in is tuned to 9/10 the speed of light. Every electron in your body is rotating around every atom in your body at 9/10 the speed of light. This is the reason this particular speed is selected.

BREATH: Breathe rhythmically and in a Yogic manner.

SEVENTEENTH BREATH: Exhale

MIND: The speed increases to 9/10 the speed of light and stabilizes the MER-KA-BA.

BREATH: Same as breath 15 and 16, make a small hole in your lips, and blow out with pressure. As you feel the speed take off, let all your breath out with force. You are now in your stable and Third dimensionally tuned MER-KA-BA. With the help of your Higher Self, you will understand what this really means.

EIGHTEENTH BREATH:

This very special breath will not be taught here. You must receive it from Your Higher Self. It is the breath that will take you through the speed of light into the fourth dimension. You will disappear from this world and reappear in another one that will be your new home for awhile. This is not the end, but the beginning of an ever expanding consciousness returning you HOME to your FATHER.

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Munay - Ki Native Indian Energy Healings

The Nine Rites of Passage of the Munay Ki

Rite One: Healer's Rite Connects you to a lineage of luminous beings from the past, who come to assist you in your personal transformation. Awakens the healing power in your hands so that everyone you touch is blessed. There is tremendous spiritual assistance available, and these luminous ones work in our sleep to heal the wounds of the past and of our ancestors. Rite Two: Bands of Power Five luminous belts that are woven into the luminous energy field (LEF) for protection. They act as filters, breaking down any negative energy that comes toward the person, into one of the five elements. These energies then feed your LEF instead of making you sick. Rite Three: Harmony Rite Transmission of the 7 Archetypes into the Chakras. First you receive serpent, jaguar, hummingbird and eagle; next you receive three archangels: the Keeper of the Lower World (our unconscious), the Keeper of the Middle World (our waking world), and the Protector of the Upper World (our super conscious). Rite Four: Seer's Rite Extra-cerebral pathways of light are installed that connect the visual cortex with the third eye and heart chakra. This awakens the “inner seer” and your ability to perceive the invisible world of energy and Spirit. Vibration of Angels and Archangels: Fite Five: Daykeeper's Rite You connect to a lineage of master healers from the past. Daykeepers are able to call on the ancient altars to heal and bring balance to the earth, call on the sun to rise each day, and bring humans into harmony with mother Earth. They are the midwives, herbalists and curanderas. This rite helps you begin to heal your inner feminine, step beyond fear, and practice peace. Rite Six: Wisdomkeeper's Rite You connect to a lineage of luminous beings from the past and the future. This rite is associated with the snow-capped mountains, perhaps a distant memory of our ancestors from the Himalayas. This rite helps you to begin to heal your inner masculine, step outside of time, become steeped in the medicine teachings and taste infinity. Rite Seven: Earthkeeper's Rite This rite connects you to the archangels that are guardians of our galaxy, stewards of all life on Earth. This rite connects you to the stars, and to the sun, our local star. It helps you learn the ways of the seer and dream the world into being. Rite Eight: Starkeeper's Rite This rite anchors you safely to the time after the great change, said to occur around 2012. Your physical body begins to evolve into homo luminous, the aging process is slowed down, your DNA is re-informed, and you become more resistant to disease. Rite Nine: Creator Rite Awakens the Creator-light within and brings forth a sense of stewardship for all creation, from the smallest grain of sand to the largest cluster of galaxies in the universe. Once attained only through direct transmission from Spirit, it is now possible to transmit from one person to another.

FULL MOON - INFUSED WATER

I love to take Full Moon Energy Baths, which consists of sitting quietly, connecting to Earth energies to the Moon energies.  Gazing at the moon, I admire her by sending her love and appreciation as I absorb her generous and gorgeous energies.

  

Everything is Energy

We are approximately 60% Water

 

Another great thing to do is to INFUSE your WATER with the Moon's energy.  This can be done by setting bottles of water out after sunset to sit in the moonlight.  Even if you don't take a moon bath, do take some time to sit with the water, get grounded and set your intention for the water.

 

I humbly ask the moon to infuse the water with energy so that when it is consumed it aids in healing, raising vibrational levels, drawing love and/or abundance, etc.  I leave my water out in the moonlight for several hours, always retrieve before sunrise.  I also, keep the bottles in a dark place or under a dark cloth to preserve the moon energy and intention for the storage period.

 

Every time I drink from a Moonlight Infused water bottle, I can't help but to think of the intention set into it, adding to its power. 

 

Don't forget to set your crystals and favorite jewelry in a moonlit windowsill for a full moon too.  You can set intentions and talk to your crystals as well.  Create magic in your world and your world will be magical.

 

(864) 915-2313

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Ascension Symptoms - 2012 Shift

What are Ascension Symptoms?  With the intense energies of this time period, many of us are experiencing physiological and emotional symptoms that doctors may not be able to explain.  We are all experiencing these changes in our own way and in our own time. How you experience these symptoms with depend on your energetic vibration.  People who vibrate at lower levels, are denser in energy, regularly depressed, angry, resentful, will be far less affected by these shifting energies... those who choose these lower vibrational energies are choosing to be left behind in the Spiritual Evolutionary process.  Be gentle and loving with them.  Set the example of the Spiritual growth process, but beware not to get caught in their lower vibrations.  For the highly sensitive, empathic, psychic and those very open to the higher realms, the ascension process can be a bit more challenging.

ASCENSION SYMPTOMS 

(Note: While these symptoms can be attributed to the ascension process. Please follow your own inner guidance and consult a health care professional as needed). 

 DISRUPTIONS TO YOUR PHYSICAL BEING

* Physical Symptoms - Dizziness, loss of balance, back and neck pain, ringing in the ears, "gritty" eyes, blurred vision, insomnia, and heart palpitations with difficulty breathing. Headaches.

*Feeling as though you are in a pressure cooker or in intense energy; feeling stress. You are adjusting to a higher vibration.  Old patterns, behaviors and beliefs are also being pushed to the surface. There is a lot going on inside of you!

* Aches and pains throughout different parts of your body. You are purifying and releasing blocked energy vibrating at 3D while you are vibrating in a higher dimension.  Your chakras are opening and aligning as well.  You may feel pressure or throbbing at your 3rd eye or Crown Chakras.  When this occurred for me, it felt like someone was holding a river stone on my forehead for days.  I felt very much like an Alien, no longer truly human.

* Feeling "out of body". You may feel as though someone is talking, but it is not you. Our bodies are the last to catch up and are not in the same place as the rest of us. In addition, this phenomenon can also occur as it is our natural defense mechanism of survival when we are under acute stress or feeling traumatized or out of control. Your body is going through a lot and you may not want to be in it. At one point, my ascension guide told me that this was a way of easing the transition process, and that I did not need to experience what my body was going through.

* Heightened sensitivities to your surroundings. Crowds, noise, foods, TV, other human voices and various other stimulations are barely tolerable. You also overwhelm very easily and become easily overstimulated. You are tuning up! Know that this will eventually pass.

DISRUPTIONS TO MENTAL / EMOTIONAL STATES

* Memory loss. Short term memory loss and only vague remembrances of your past. You are in more than one dimension at a time, and going back and forth as part of the transition (you are experiencing a "disconnect"). Also, your past is part of the Old, and the Old is forever gone. Being in the Now is the way of the New World! Difficulty remembering what you did or who you talked to a day or sometimes just an hour before. In the higher realms, reality is very much in the moment. If we do not hold something in our consciousness, it simply ceases to exist.

* "Seeing" and "hearing" things. You are experiencing different dimenions as you transition, all according to how sensitive you are and how you are wired.

* Loss of identity. You try to access the Old you, but it is no longer there. You may not know who you are looking at in the mirror! You have cleared much of your old patterns and are now embodying much more light and a simpler, more purified divine you. All is in order....you're OK.

* Emotional Sensitivities - Outburst of crying, anger, depression. Our emotions are our outlet for release, and we are releasing a lot. The emotional release may be so intense that the emotions are overwhelming to you.  You may even feel like you are going insane. The outer world may not be in alignment with the New, higher vibrational you. It doesn't feel so good out there. You are also releasing lower, darker energies and you are "seeing" through them. Hang in there! 

* Feeling disoriented; not knowing where you are; a loss of a sense of place. You are not in 3D anymore, as you have moved or in the process of moving into the higher realms.
* Feeling you are going insane, or must be developing a mental illness of some sort. You are rapidly experiencing several dimensions and greatly opening. Much is available to you now. You are just not used to it. Your awareness has been heightened and your barriers are gone. This will pass and you will eventually feel very at Home like you have never felt before, as Home is now here. 
* Anxiety and panic and feelings of hysteria. Your ego is losing much of itself and is afraid. It may feel as if everything is ending (most of everything is!).Your system is also on overload. Things are happening to you that you may not understand. You are also losing behavior patterns of a lower vibration that you developed for survival in 3D. This may make you feel vulnerable and powerless. These patterns and behaviors you are losing are not needed in the higher realms. This will pass and you will eventually feel so much love, safety and unity. Just wait! 

SLEEP DISRUPTIONS

* Periods of deep sleeping. You are resting from all the acclimating and are integrating, as well as building up for the next phase. Your body is losing density and going through intense restructuring.

* Waking at night between 2 and 4 a.m. Much is going on in your dream state. You can't be there for long lengths of time and need a break. This is also the "cleansing and releasing" hour.

* Less sleep required - As you align with the higher energies, your body seems to need less sleep to re-energize.  You are drawing energy from the Universal surrounding and do not need the sleep you once did to feel recharged. 

* Vivid, wild and sometimes violent dreams. You are releasing many, many lifetimes of lower vibrational energy. Many are now reporting that they are experiencing beautiful dreams. Your dreamstate will eventually improve and you will enjoy it again. Some experience this releasing while awake. My mother commented one day that she believed I was having nightmares in the daytime!

* Night sweats and hot flashes. Your body is "heating" up as it burns off residue.  My running joke with my girlfriends - Is it Ascension Symptoms or is it Menopause? LOL.

DISRUPTIONS TO THE WORLD AS IT HAS BEEN (3D)

* An aversion to lower vibrations - people, conversations, situations, societal structures, healing modalities, etc. They literally make you feel “sick” inside. You are in a higher vibration and your energies are no longer in alignment. You are being "pushed" to move forward.....to "be" and create the New. In addition, you may feel like staying home or just being alone as much of everything "out there" no longer matches the higher vibration of YOU.

*Time seems to lose its meaning Time as a linear measurement is crumbling as we shift into the new Age.  The time is NOW.  The past and future become nonexistent, yet happening in parallels.  10 minutes and 10 hours begin to melt into one and no longer hold a necessity or purpose.  The mentality that everything happens in its perfect time and takes the amount of time that it is supposed to, begin to become more the rule for you.  Sticking to a strict timetable schedule will become very difficult.

 * You don't feel like doing anything. You are in a rest period, "rebooting". Your body knows what it needs. In addition, when you begin reaching the higher realms, "doing" and "making things happen" becomes obsolete as the New energies support the feminine of basking, receiving, creating, self-care and nurturing. Ask the Universe to "bring" you what you want while you are enjoying yourself.  Your joy holds power with the Universe and will help you manifest, especially those things and people that will aid in your growth to your Higher Purpose. 

* Yearning for "Home", A feeling that you don't belong here anymore. We are longing to return to the Source. Our Home of Divine Love and Divine Being.  Everything IS shifting and bringing us to a Reality that IS closer to SOURCE EXISTENCE. Our souls recognize this and is what is making us want to go HOME.  Remember that your soul CHOSE to be here, some call it "our mission", to experience and assist in the shift into the New World of 5D.

 DISRUPTIONS TO EATING & BODY WEIGHT

* A loss of desire for food. Your body is adjusting to a new, higher state of being. Also, part of you does not want to be here anymore in the Old.

* A need to eat often along with what feels like attacks of low blood sugar. Weight gain (especially in the abdominal area). A craving for protein. You are requiring an enormous amount of fuel for this ascension process. Weight gain with an inablilty to loose it no matter what you do is one of the most typical experiences. Trust that your body knows what it is doing.

(Note: The body seems to need this extra weight for processing and holding these New higher vibrations. In addition, the liver goes on overdrive as it is rapidly processing and detoxing. An overtaxed liver can lead to abdominal weight gain and frequent waking around 3 a.m. (the liver hour in oriental medicine). Liver supports that can be helpful are milk thistle, casual walks, breathing and trusting in the future.)

 DRAMATIC LIFE SHIFTS

* Loss of friends, activities, habits, jobs and residences - even spouses!! You are evolving beyond the "being" you used to be, and these people and surroundings no longer match your vibration or serve the Higher Purpose that you are moving into. Seek ouRt groups of new higher vibrations. Your development will increase as you surround yourself with higher and higher vibrating people and situations.  Watch for Spiritual signs directing you down new paths of higher vibrations.  When you try to do your usual routine and activities, it feels downright awful. As these things fall away, do not despair.  Your soul is balancing out your energy. It usually feels GREAT in this new direction, as your soul knows more than you do!

(864) 915-2313

NamasteHealingArts.com

THE POWER OF LOVE: Venus Transits the Sun June 5 2012

Many people experienced some profound shifts and tranformations in May, starting with the Supermoon
full moon May 5th and climaxing with the new moon solar eclipse on May 20th.  The speed of transformation continues on its lightspeed course with another cosmic burst on June 5th when Earth's sister planet, Venus, ruler of Romantic Love and all things beautiful, will be visible transiting (crossing in front of) the Sun. This will not happen again until 2117, so you will not want to miss the full force of this powerful transit.

Now, where the Supermoon was a great time to pull in the moon's powerful healing energies into us. She brought powerful levels of acute emotions and dramatically heightened our sensitivities.

The new moon is always a good time for releasing (whether external or internal) and when transiting the
Sun (a solar eclipse ) these effects were focussed and given great power. Many people experienced dramatic release of fears, negativity, and emotional turmoil that had been holding back their growth and expansion. 

Now we move into a Venus transiting the Sun.  The Sun in astrology represents the the way a person expresses their basic energy potential and creative drive to grow and develop as an individual.and the fundamental consciousness.  While Venus energizes us with love and optimism, determining how we express emotion in our relationships, especially in love,  and she rules all things of beauty, art, music and high vibrational levels.

So when Venus transits the Sun we get a period of merging of these energies penetrating the Earth.  This is a powerful opportunity for individuals to increase their basic energy potential and fundamental conscious with extremely high levels of Venus's Love, Optimism, Beauty and Good Vibrations. 

What could be more valuable after clearing out all of that Yuck during the New Moon Solar eclipse, but to fill all of that space with LOVE LOVE LOVE! The Universe had ordered these events so perfectly.  These are not coincidences, but obvious fundamental conscious occurences by the Higher Order of Being. 

So, get ready for June 5th, to soak up the effects of the LOVE POWER that has been so beautifully orchestrated for us.  This is an essential next step in our evolutionary process.  Those that have been feeling restless in their current love relationships will soon find out why.  This transit is indictative of the restructuring of Love Relationships as we have known them.  A higher level of Love Relationship is evolving and we will see more and more shifts in relationships as we seek both higher levels of Love and Love relationships with Higher Purpose.

Please see my Blogs on Twin Flames for more info on that!

Until then ---- NAMASTE.  I love you to my maximum potential... and after June 5th I will love you exponentially more and in a much purer way than I understand now. 
Your sister, your friend, your Love, Ariana.

(864) 915-2313

NamasteHealingArts.com

Twin Flames, Einstein, & the Big Bang

According to scientific theory, the first matter was hydrogen, the simplest form if matter.  All there was in the universe was hydrogen.

So, in the beginning, there was Hydrogen. Now, for some reason, the Hydrogen becomes attracted to each other and they start to cluster and merge. When the clusters reach a specific density, they begin to heat up, then to burn. Thus, creating a STAR.

I'm going to stop right there. The Hydrogen becomes attracted to each other, merge, heat up and create a star. Kind of like humans, who, one minute are individuals living their lives floating around and then FOR SOME REASON, they become attracted to each other, merge, their energies collectively heat up and increase dramatically... and then what? Yes, new life can be created from this energy and that, in and of itself is miraculous. However, Einstein's famous theory, E=MCsquared, tells us that M (matter) is equivalent to E (energy) just in a different form. C (Speed of Light) is a constant number. Energy and matter are equal.

It's just, that I have this tugging within me that we, as humans, have not yet evolved to the true understanding of the power of this merging energy.  It is my personal experience that in human relationship energy, 1+1 does not equal 2. Maybe I should rephrase that, 1 person + 1 person does equal 2 people . However if before they met, 1 person's energy measures 10 and the others persons energy measures 8, it is not accurate to assume that their collective total is 18. Why? I do not know. I only know that when I engage with a loved one our energies increase exponentially.  Instead of 18, we can be at 32, or 108, it just depends on the relationship and the interaction.  Then, I believe, not understand this energy or its purpose we end up in an energy struggle of control for power and control of the collective energy.

So where am I going with all of this?

If the evolutionary purpose of hydrogen merging into clusters was to create stars. And those stars consequently fused together to create a slightly more complex element of matter/ energy called Helium. Which led to the next evolutionary merging which made another even slightly more complex matter/ energy, Lithium... And so on through the chart of elements from 8th grade Science class. Then this evolution should logically STILL be in effect with the currently most complex  collection of energy/ mass, humans.

Now, relate this to the human experience.  Are we not like these stars? Merging energies only to become elevated in complexity of energy somehow? I'm not referring to the gift of offspring at this point, I am referring to the merging of energies and consciousness.

What it the purpose of Attraction between two people? Not just sexual attraction, but as simple as I met someone and it was like I've known them forever. We exchange energy and information. We elevate and become more complex and energized. Spiritually, there are many romantic and appealing explanations. Despite my affinity for those projections, I've been struck from a scientific viewpoint, what is the purpose of attraction? Why does the man I share babies with, no longer capture my heart and send my energies soaring? Why does the one after him who seemed like a spiritual awakening no longer have any hold over my heart or energy levels? How could someone new have taken that place and sent me into an ever deeper level of consciousness? Are these relationships merely about our evolution? Does this destroy, or support, our beloved Twin Flame Theory? Will those of us who are courageous enough to continually evolve, be constantly merging with someone new? Or will we eventually find the one that we merge with, heat up together to such a burning that we become what we always were, a STAR. Together we go home to our place of true origin.

Which brings me to an image that I recieved in meditation not just a few days ago... The Lotus Flower of Fire.  I did not understand the imagery when it came to me, but it fits in here nicely.

A man and woman, sitting in lotus position facing each other. Their chakras are connected by energy chords.  As energy builds, they ignite and become consumed by the Lotus Flower of Fire...and, in theory, ascend back home in this way. 

Many blessings to you.

SoulMates, Twin Flames, and the Love Revolution

About two years ago, I looked around my world and noticed that Love Relationships seemed to be changing. 9 out of 10 of my close friends ( and their friends ) were in dissatisfying marriages, some for many years.  'Stuck', 'soulless', 'walking dead', 'going through life like a zombie' were some of the more dramatic terms that I began to hear frequently.  Many were more vague, 'there's just something missing'. The more people I spoke to, the more I became suspicious that this was part of a global shift in consciousness. Love relationships as we once defined them, were no longer feeding our souls. It seemed to me that what was occurring was a common longing for a deeper intimacy and love that most could not quite define.

As we move into states of higher consciousness, I feel we need multiple terms for varying developments of 'Love'.  This deeper Love that I feel is sparking this longing differs from the Universal Love energy that permeates all things and is a deep part of our Divine Spirit and our true natural state.  That Universal Love energy is a constant.  It cannot evolve, we evolve to it. 

What I am referring to is the Intimate Love bond between two people. The restlessness within so many intimate relationships is an indication to me that there is a need for this emotion and / or these relationships to evolve.  The restlessnesswe are experiencing seems to be a longing for something that has been missing throughout so many lifetimes that we have forgotten what it was.  Something so much a part of us that we know that it is not there, but we no longer know how to define it. 

I began to seek the answer to my own deep longing.

'Soulmate' no longer fit the bill.  I had met many soulmates in my life and many of those relationships have been non-intimate in nature.  Who are Soulmates and how do they attain that status?  Some say simply that Soulmates are people you have had many past life experiences with and therefore have developed a bond that threads through time.  Some go on to say that they are also part of a 'Soul Group'.  Going deeper, it seems that depending on your origin of Star Stuff, so defines your Soul Group and therefore Soulmates with whom you have had many past life experiences.

Then a buzz word started cropping up all around me. TWIN FLAME.


The Twin Flame has been defined in a way that reminds me of the Yin / Yang symbol.  The Yin and Yang are seperate entities that merge together to create one unit of perfect balance.  So the Twin Flame is defined as one perfectly balanced soul unit comprised of two seperate soul entities that are seperated and sent to earth to evolve for Ascension and rejoin back into its higher whole.

According to the definition of the Twin Flame experience, every relationship that we have throughout time is to evolve towards Ascension and prepare us for the merging with our lost Twin Flame.  As we are collectively evolving, preparing for Ascension, so too are we evolving  in our Love Relationships to closer match the love involved in a relationship with our Twin Flame.

I choose to believe that this phenomenon exists. My perfect balance is out there preparing to merge with me.  Together we will create an exponential level of Love energy fueling the acceleration of the global evolution.  My Twin Flame and I will complete our evolution together by assisting the global community and ultimately ascend and actually, finally, go home.  Together.

 Or maybe, I'm just a hopeless romantic star-gazer chasing unicorns and fairy dust...

May you find the LOVE you seek,

however you choose to define it.

(864) 915-2313

NamasteHealingArts.com