POWERFUL GROUP PAST LIFE REGRESSION

Greetings Sweet Souls!

I wanted to share with you an amazing experience that I had THIS MORNING! 

I had a group of three lovely ladies request to book a group Past Life Regression Session with me and WOW!  Honestly, because of Covid, it's been quite a while since I have had the opportunity to work in a group setting like this, but since they were all friends and chose to book together, there was a really powerful group energy that contributed to them each having VERY PROFOUND EXPERIENCES!  It really brought me to tears!

Now, first of all, with my group Past Life Sessions that I offer, this is often used by friends or social groups that are already associated so their is a common energetic connection.  When I do a Past Life Regression Workshop, it is more for people coming to the workshop to find out what past life regression is about but are sitting among strangers.  This has been not practical in the past few years, which is why it has been a while since I have had an opportunity to run a group Past Life Session at all.

Without divulging personal information about these ladies, Spirit is nudging me to share what is possible in a group Past Life Session.  During the course of the scheduled time, I create sacred space with higher intention, energetic practice, and crystal gridding of the room.  We dive into 3 to 4 different past life experiences depending on how much time each journey into the Time/Space takes.  Each person has their own individual journey, and I intuitively guide with prompts and suggestions based on what direction Spirit offers me.

These ladies had the following experiences:

• One encountered her dear, deceased Grandmother on the steps of her Akashic Record Temple.
• Another had a very vivid journey to ancient Rome.
• One got to experience the cosmic blessing of the Life Between Lives, floating in the Cosmos as only a soul with no human form and received messages from spirit in that sacred space.
• Another experience one had was encountering her Uncle that she never got to meet because he passed as a young boy, her mother's brother.  She got to interact with him as a young boy in the form of a Cherub with a loving exchange and beautiful insightful guidance.
• In another journey, one of the ladies was reunited with her deceased birth mom, her father, and the step mom that helped raise her after her mother passed away.  There was much healing for her to see her birth mom and step mom holding hands in heaven and shining their love collectively into her.

Each had 4 experiences for a total of 12 insightful, heart-warming and teary-eyed experiences!  These are just a few of those experiences that they had!

If you are interested in a group Past Life session. They are on special from Dec 1-31, 2021 for 3-5 people- $222 for the group.  Feel free to call or text me for more information or to schedule. Or VISIT MY SCHEDULING PAGE

Ariana Zariah, Certified Energy Facilitator. (864) 915-2313

Dec 2021 - Numerology, Reflections of the Year, Preparing for 2022

 As we enter the final month of 2021, it is a wonderful time to reflect on the happenings of the year.  Some of the things that I like to do is refer to my journal entries from early in the year, my list of goals and resolutions, and even my appointment calendar entries.  What was my mindset in the early months of the year? What were my goals?  What were my concerns at the time?  How have I changed and where is there still room for improvement?

Take a moment to celebrate those goals that were reached. Reflect on the goals that were not and consider if they are even still valid to where you want to go and who you are becoming.  Often we make choices that we outgrow, and rather than beating yourself up for not attaining those goals, take a moment to celebrate your growth and how you may have to switch gears and direction.

For those of you that follow my Numerology report, 2021 was a Universal Year of 5.  The number 5 is about TRANSFORMATION, the chaos and drama that is often required to bring about dynamic change, and it is also deeply embedded in travel and interpersonal relationships.  Where traveling in the physical may have been too challenging this year, if not totally impossible, traveling on the internet or even on the astral plane has been ramped up for sure!  Watching countries like Africa make huge stands against the global powers suppressing us all, and the massive horror of Australia and New Zealand, and the rising up of people in Europe where arresting policemen joined the revolutionary protests, just to name a few.  It has been a very challenging year for those that have not branched out to understand more of what happening across the globe, fear and isolation is not what the 5 year is about.  When we operate against or oppose the Universal energies we are met with much resistance, anger, and increased frustration.

As we wind down this year of great change, remember that Our Creator, Source Energy, God, and/or Universal Law is in charge and will promise a balance of energies as we move into the coming year.

Please be aware that on Dec 4th we have a powerful New Moon with a Solar Eclipse visible in Australia.  I encourage you to spend time on this day in particular reflecting, meditating, and releasing whatever is left that will not serve you going into 2022.  Toxic relationships, Toxic habits, fear, anger, resentments, etc.  Make amends, complete unfinished tasks, clear your karma, and cleanse your body, aura and energy field in preparation to make room for calling in your heart's desire and your soul's purpose with the Full Moon on Dec 18th, the Winter Soltice on Dec 21 and the New Year transition on Dec 31.

2022 has great power in its numbers.  The triple 2s hold a special meaning and the Universal Year of 6, aligns energies in a positive and exciting way.  I will go into this deeper in next month's newsletter, but know that "the best is yet to come".  Remember to take advantage of my 2022 Reading Special that expires on Dec 31st for a $20 discount off of a one hour reading. Find out what is in store for your soul in the coming year and how to best prepare to make the most of the new year.  

Call or text to schedule 864.915.2313.  Visit NamasteHealingArts.com to learn more. 

NEW FOR 2022!! JOIN MY NEWSLETTERS

TAROT TUESDAY- (https://namastehealingarts.com/tarot-tuesday-newsletter)- 

This WEEKLY NEWSLETTER will walk you through the meaning of each of the cards in a Tarot Deck, starting the first Tuesday in January and ending on the last Tuesday in December! 

MONTHLY MOON MAGIC. (https://namastehealingarts.com/monthly-moon-magic)** -

This monthly newsletter will offer astrological phenomenon for that month and what to expect, as well as explain practical magickal techniques, Moon cycles, and a 'spell of the month'.  (All spellwork is for positive intentions only.  We do not support dark magic.)

MONTHLY MEDITATION. (https://namastehealingarts.com/monthly-meditation)** - 

This monthly newsletter will offer a new meditation every month for you to practice.  There are MANY, MANY ways to meditate and different people respond to different styles of meditations.This newsletter will include meditating with crystals, toning meditations, breathwork meditations, walking meditations, plant meditations, and much more! 

Merkaba Meditation Breath 1-6

Merkaba Breaths 1-6

by Drunvalo Melchizedeck.

Improve your relationships

The objective of this phase it to balance your relationship with the universe and the planet. More concrete: healing the relationship with your father and mother and in addition your ancestors. Breathing with the same amount of energy, love, awareness and joy
Below you will encounter the explanation as supplied by Drunvalo Melchizedeck.

Instrcutions for the first six Merkaba Breaths

FIRST MERKABA BREATH: Inhale
HEART: Open your heart and feel love for all life. If you cannot do this, you must at least open to this love as much as is possible for you. This is the most important instruction of all.
MIND: Become aware of the male tetrahedron (the apex facing up to the sun, the point facing to the front for male, the point to the back for females) filled with the brilliant white light surrounding your body. Visualize it the best you can. If you cannot visualize it, sense or feel it surrounding you.
BODY: At the same moment of inhalation, place your hands in the mudra of your thumb and first finger touching. Remember, lightly touch your fingers, and do not allow your fingers to touch each other or any other object. Keep your palms facing up.
MERKABA BREATH: At this same moment, with empty lungs, begin to breath in a complete yogic manner. Breath through your nostrils only, except at certain places which will be described. Simply put, breath from your stomach first, then your diaphragm, and finally your chest. Do this in one movement, not three parts. The exhale is completed either by holding the chest firm and relaxing the stomach, slowly releasing the air, or by holding the stomach firm and relaxing the chest. The most important aspect is that this breathing must be rhythmic. Begin by using seven seconds in and seven seconds out, but as you get familiar with this meditation, find your own rhythm. The following instructions for a complete Yogic Breath are from "the Hindu-Yogi Science of Breath" by Yogi Ramacharake. Perhaps this description will be helpful.
Breathing through the nostrils, inhale steadily, first filling the lower part of the lungs, which is accomplished by bringing into play the diaphragm, which descending exerts a gentle pressure on the abdominal organs, pushing forward the front walls of the abdomen. Then fill the middle part of the lungs, pushing out the lower ribs, breastbone and chest. Then fill the higher portion of the lungs, protruding the upper chest, thus lifting the chest, including the upper six or even pairs of ribs. At first reading it may appear that this breath consists of three distinct movements. This, however, is not the correct idea. The inhalation is continuous, the entire chest cavity from the lowered diaphragm to the highest point of the chest in the region of the collar bone, being expanded with a uniform movement. Avoid a jerky series of inhalations, and strive to attain a steady continuous action. Practice will soon overcome the tendency to divide the inhalation into three movements, and will result in a uniform continuous breath. You will be able to complete the inhalation in a few seconds after a little practice.
Exhale quite slowly, holding the chest in a firm position, and drawing the abdomen in a little and lifting it upward as the air leaves the lungs. When the air is entirely exhaled, relax the chest and abdomen. A little practice will render this part of the exercise easy, and the movement once acquired will be afterward performed almost automatically.
FIRST MERKABA BREATH: Exhale
HEART: Love
MIND: Become aware of the female tetrahedron, (apex pointing to the earth, point facing to the back for males, point facing to the front for females), also filled with the brilliant white light
BODY: Keep the same mudra.
BREATH: Do NOT hesitate at the top of the inhalation to begin the exhalation. Exhale quite slowly, approximately seven seconds, in the Yogic manner. When the air is out of the lungs, without forcing, relax the chest and abdomen and HOLD the breath. When you feel pressure to breathe again, after about five seconds or so, then do the following:
MIND: Be aware of the flat equilateral triangle at the top of the female tetrahedron located in the horizontal plane that passes through your chest at the sternum. In a flash, and with a pulse like energy, send that triangular plane down through the female tetrahedron. It gets smaller as it goes down and pushes out the tip or apex of the tetrahedron all the negative energy of the mudra or electrical circuit, a light will shoot out of the apex toward the center of the Earth. The Mind exercise is performed along with the following BODY movements.
BODY: Move your eyes slightly toward each other, or, in other words, slightly cross your eyes. Now bring them up to the top of their sockets, or in other words, look up. Also, this looking up motion should not be extreme. You will feel a tingling feeling between your eyes in the area of your third eye . You can now look down to the lowest point you can, as fast as you can. You should feel an electrical sensation move down your spine. The MIND and BODY must coordinate the above mental exercise with the eye movements. The eyes look down from their up position at the same time the mind sees the triangular horizontal plane of the female tetrahedron move down to the apex of the female tetrahedron. This combined exercise will clean out the negative thoughts and feelings that have entered into your electrical system. Specifically, it will clean out the part of your electrical system that is associated with the particular mudra you are using. Immediately upon pulsing the energy down your spine, you change mudras to the next one and begin the entire cycle over again. The next five breaths are a repeat of the first breath with the following mudra changes:
Second merkaba breath mudra: Thumb and second finger together
Third merkaba breath mudra: Thumb and third finger together
Fourth merkaba breath mudra: Thumb and little finger together
Fifth merkaba breath mudra: Thumb and first finger together (same as first merkaba breath)
Sixth merkaba breath mudra: Thumb and second finger together (same as second merkaba breath)
The first part, the first six breaths, the balancing of the polarities, and the cleansing of your electrical system is now complete. You are now ready for the next part, the next seven breaths.

(864) 915-2313

NamasteHealingArts.com

The Evolution of Love

This is a continuation of my May 2012 post TwinFlames and the Love Revolution.  As I continue to watch, discuss and analyze relationships of clients, friends, family and my own, an Awakening of the Era and an understanding of what is happening with human relationships and the emotion we call Love is evolving and shifting dramatically during these times.

Through these years of observation and experience of love relationships, I am seeing more and more that men and women are in the process of creating a balance between their internal Feminine and Masculine Qualities.  Men, learning to bring more Feminine into their persona and Women are bringing more masculine traits into theirs.  This shift, though uncomfortable and causing great strife among love relationships is very necessary in our evolution towards Wholeness.

 As in the Kabbalah and Tree of Life studies we are shown that to ascend the Tree of Life to Kether ( the highest God state that we can comprehend in this existence) we must merge and align the Masculine and Feminine Pillars into an equal balance in a state of being in Wholeness with oneself. 

I am observing women in relationships, gathering their strength and exhibiting uncharacteristic behaviors for themselves.  Many of them call it being disgusted, or no longer in love, despair followed by rage.  They are exhibiting strength, reclaiming their power from relationships where they have felt neglected, overworked, and dissatisfied.  They are unconsciously bringing more masculine traits - strength, demands for justice and even punishment (often in the form of divorce) where necessary. 

Likewise, I am seeing men exhibiting more feminine qualities.  They are softening into greater compassion, in situations of conflict, they are recoiling, "stuck" in states of inaction.  They are unconsciously bringing more feminine qualities into their persona to bring them into a balance of Male/Female energies. 

We are moving towards wholeness in ourselves, and Love Relationships are evolving with these dramatic shifts.  We, men and women, are in need of coming to balance and this has turned us upside down internally. 

it in the operation of coming to balance they are moving in the opposite direction dramatically um overcompensating and landing far in the other side of their feminine and we're seeing women up conversely moving away from their them in in and finding some strength and power so you know as a Mayan calendar predicts we are moving from a masculine era into an era nada just been in but the first era in a complete cycle of 50 2000 years where we are moving into a balance of male and female energy in this is here or moving into um this is hard to do and continue to save it it is really irritating that it doesn't auto save um so the Mayan calendar actually says that we're moving into a balance of male and female energy and we're seeing this in morn more women up filing for divorce becoming disgusted with their men to men who want to we're strong and really quite assholish are turning into the smush bald pussies and as an of Archer who is it going to target and misses to the right by several feet will overcompensate to the left and perhaps this time will miss the target by a foot or two to the left and so we go back and forth from one side to the next until we find the true singer and hit the target and I feel that this is what we're seeing now in this over compensation of women taking on a masculine traits and then taking on more feminine qualities ultimately up both sexes should find their center a balance of male and female energy within the individual and that is when we can truly have holiness in ourselves and therefore bring in elevate a love relationship to a new level I have been blogging about the love evolution for a couple of years now and observing the phenomenon called the twin flame which I have many controversial seriously doubt but this is not a twin flame article and perhaps we'll get into it a little later but for now rest assured that it they are generation is making a dramatic shift uh imagine the first fish that grew legs and crawled up on land that happened in a dramatic and relative to evolution itself very quick process for that kind of shift in Angela where in right now now the true question n and this was posed by a girlfriend of mine recently when wet one who are we what are we truly what are we to do when we shed our earthly body Temple and it falls away a lot to ask her what are we left with what are we well we are energy um certainly we are proving that scientifically through um quantum physics and um metaphysics his taking it to a new level on there many scientists there irritated that the spiritual live mint is actually being scientifically proven um things that we've known for generations that's not here nor there umm when we shed the earthly body Temple we are left with energy) pure energy the question is what is that energy what defines us based on that energy not all energy is the same for everything with looks the same um we know through um love the gracious chart real love is measured at a vibration of 500 and lower vibration emotions so the question is when you shed the temple body is your vibration going to being that of Payne sorrow misery victimization anger resentment or is your energy vibration going to be in love bliss harmony forgiveness in this is truly the purpose of being on this earth and this is the evolution that we are going through now learning to raise the energy vibration of the body of the energy body so that when we shed body Temple we are at we are elevated in our energy vibration and just heard on the radio a about as straight guy who got breast implants commercial for some talk show but that brings up a really good point in this a shift of from male female balance of energy is I feel like we're seeing more and more transgenders people shifting there sax um is there a correlation with this energy I do find is it that to their is the transgender community it has a um maybe that's not right to say what is this also a sign of the times that men are you looking to become women women are you looking to become men even in the Bible Belt I observed a young woman take on the transformation of becoming a man where I would have expected something like that to really have had a severe backlash from the community what does this have something to do with this up finding balance and over compensating to find that balance within the individual I think its something to ponder

(864) 915-2313

NamasteHealingArts.com

TROUBLE MANIFESTING

I hear many people asking, "Why Can't I Manifest?" 

Obstacles are part of the process.  Some people just can't seem to get off of the ground with manifesting.  Others have no trouble getting started in manifesting, however, at some point they do hit obstacles.

Firstly, as we are learning new tools and exercises, we need to remember to be gentle with ourselves.  You are learning, what I hope for you to be a life-long process, so you don't need to get it all right, right now.  In fact, in the early stages I have found that DOING IT is far more important that doing it PERFECTLY.  These practices are constantly evolving.  Eventually you will find the practices that work best for you and maybe even develop some tools of your own.

The most important thing to understand when starting on a journey of Manifestation and Spiritual Health is that you need to clear out the old negative toxins to create a space for the new stuff coming in.  This is a common practice in Feng Shui.  Decluttering is essential, to raise the positive energy of a space.  You also need to REMOVE the negative energy items to make space for higher vibrational items to come in.  In fact, it is commonly suggested that if you are single and trying to bring love into your life, leave open space in your bedroom closet and empty dresser drawers for your new love to move in.  In working with our emotional or self-image baggage there are many examples and I will cite two of my favorites.

In Julia Cameron's book, THE ARTISTS WAY, she talks about identifying your "Inner Critic" and reprogramming that chatter with new positive thoughts.  My experience in those early days was that the negative self chatter was so bonded and ingrained in me that I didn't even recognize it or identify it.  It took a lot of journaling and paying attention for me to identify what my "Inner Critic" was whispering into my ear keeping me from love and success.

In the famous PSYCHO-CYBERNETICS by Dr. Maxwell Maltz, he talks about working with people on their Self-Image reprogramming.  One story is of a man who's image of himself was so repulsive and unworthy due to the size of his ears and nose.  Dr. Maltz explains that this man's self image was so distorted from what was real that the man was seeking unnecessary plastic surgery when all he needed was to "see" himself as others truly saw him.  So take a moment today, to journal, to meditate and explore your own self-image.  What is your Inner Critic telling you?  What is your big ugly nose?  What inside of you has kept you from your Heart's Desire?  Be courageous in your honesty! You can't reverse it, if you haven't identified it in the first place.

Once you have identified the negative self image beliefs that are sabotaging your success and relationships, you need to iradicate them and replace them with a more desirable belief.  Easier said than done!  Finding the source of the negative belief and then disqualifying the negative belief, are major keys to successfully squelching these beliefs... and well worth the extra effort.

For example, if you discover (which is common) that you have negative feelings about people that are wealthy and that is keeping you from amassing your own wealth.  First identify where this idea came from.  Did you have a parent who complained about the rich? Did someone who was wealthy bring harm?  Does it truely make sense to your logical mind to lump all people with money in this category?  Can you find people of wealth using their money and influence to help the less fortunate or impact the world in a positive way?

Cut out pictures of people that you would like to emulate and really "get to know them".  Hold conversations with them in your mind to let THEIR success and THEIR belief systems guide you.

In elevating your energy levels and getting into a space where you effortlessly manifest your Heart's Desires, you will ALWAYS hit obstacles along the way.  If you did not have obstacles within your energy field, or soul, or pyche, you would not be seeking these tools in the first place! :) You would be at the level of Jesus, Buddah, or any other likeness of Spiritual perfection and you would be teaching ME! :)

I myself have gone through periods where a new layer peels away and I am raw, emotional and vulnerable.  I can be filled with great sorrow, sobbing while old, unidentified wounds are released.  This can also come up as extreme anger.  Recognizing this as part of the process, allowing yourself to work through it and stay in gratitude works wonders.  During one recent bout with deep, painful sorrow, I held onto the mantra, "I am so grateful and thankful that my heart is opening and healing." My heart was in unbearable pain.  I was crying all of the time.  But I stuck to that mantra, walking and breathing.  I became afraid that I would need Prozac, but I stuck with my mantra, walking and breathing and I did get to the other side of the pain.  Once the emotions worked their way through, I had a new freedom that I had not experienced before.

Keep in your awareness that as you remove Layers of the Onion of your Humanness, you will inevitably uncover negative emotions or responses or even self-sabotaging fears.  Be gentle with yourself as you work through these.  The obstacles you uncover as you dig deeper and deeper into your soul, may even be toxic baggage from existences that you no longer hold in your current awareness.  Sometimes, there are even instances where an individual attains a level of success, love, and relationships that they always dreamed of only to hit some jarring obstacles of self sabotage and destroy it all.  Fear not, if you build it up once, you can do it again!

Keep at it! Trust that the Divine is walking with you the whole way and don't be afraid to ask your Guides and Angels to fill you with Love and Light.  They are always there for you!  However, you do NEED to ask.

Tweet me @1LotusHeart
Namaste.

OCT / NOV CLASS

Namaste Healing Arts Class Schedule

October & November 2021

The following classes are live and in-person conducted out of Greenville, SC.  All classes will be kept to 4-6 people for maximum class participation and learning interactions.  Wearing of masks and Vaccine status are completely to your discretion and personal comfort level.    

Because classes are kept small, it is highly recommended that you reserve your seat by paying your deposit ASAP.  Deposits can be paid online via paypal here: PAYPAL

PLEASE REFERENCE WHICH CLASS YOU ARE INTERESTED IN

Interested in knowing more about these classes?  These quick links should be helpful!

CHIOS Information: https://chioshealing.com/

Tuning Fork Therapy; https://tuningforkbiofieldtherapy.com/

Access Bars : https://www.youtube.com/watch?v=X2HWH9fG_40

QUESTIONS?  I am here to help! 

864.915.2313

BEING YOU, CHANGING THE WORLD

If you are anything like me, you feel like you just don't really fit into this reality very well.  Perhaps, you have felt this way your whole life.  Rather than judging yourself or making yourself wrong for being different, what if you could embrace ALL OF YOU and feel fully comfortable being the invitation for others to step out of the herd and Be the Beautiful and Uniqueness that they truly are.  If any of that sounds enticing, exciting, or "light" for you, then you should consider reading a book that truly changed my awareness to the beneficent change that is created when you decide to choose YOU, and BE YOU! 

Being You, Changing the World by Dr. Dain Heer is a gift to yourself.