Energetic Facelift - What is it and why could it be better than BOTOX?

 ENERGETIC FACELIFT

The experience of receiving the Access Energetic Facelift gives your body a opportunity to release and transform energies, judgments, and densities that get locked in our face, head, chest, and body.

The gentle soothing touch applied to your face and neck works with your body’s cells to restore, enliven and rejuvenate.  While receiving an Access Facelift, many different energies are applied to the the body and face, and creating release, calm and illumination.  There are many more possibilities to discover!  

What if you could dissipate everything you have judged about You, your body, your aging process, and/or your face? 

Access Energetic Facelift is a dynamic yet gentle hands-on body process, the facelift can deepen and quicken the body’s natural healing capacities.

BOOK A SESSION HERE: https://namastehealingarts.com/sessions/ola/services/access-energetic-facelift

OR VISIT: www.NamasteHealingArts.com 

Book a Session directly by calling today: (864) 915-2313

Holiday Depression & Family Anxiety: Coping this Season

The Holidays are a difficult time for many people.  Today in meditation, I could really feel into how many people are starting to feel anxious, uncomfortable, disappointed, lonely, sad.... that 2019 is coming to a close and maybe you don't feel like you got anywhere, or the holidays are coming up and that isn't a joyful thought for you.

If you are feeling stuck, sad, or anxious here are a few simple practices that can help:

1. Go for a walk - fresh air and nature rejuvenate the soul and the action of moving forward in a short walk shifts your energy to "moving forward" in other areas of your life.

2. Watch a funny movie or Cute Puppy videos on Youtube - shift your focus to something that makes you smile, giggle, and take you out of your funk

3. Phone a friend - Reach out, connect, ask if they are okay, see if you can help them with something, the human connection is a great way to remember that our funkiest days will pass.

If you seek deeper assistance in releasing trapped emotional energies that are coming up during the holidays and weighing you down, I am offering $30 off my most effective emotional energy release treatment.  Two modalities Access Bars (Reiki for your brain) & Ancestral & Childhood Trauma Release (This Combo Package is normally $125, I am offering the Combo for $95 through the end of the year.

read my CLIENT TESTIMONIALS here. https://namastehealingarts.com/testimonials I have many clients that experience a shift in their emotional struggles when we life out energetic densities in their field and body.  

or Google my business directly on Google maps "Namaste Healing Arts" to read my reviews directly.

Have a great holiday season.

Ariana Zariah, Certified Energy Practitioner

(864) 915-2313

RELAX - Your best Work is Play

One of the key elements to the book and movie THE SECRET, is to always FEEL GOOD.  For some of US, this is far easier to say than to do on a consistent basis.  If you are in a particularly stressful time in your life (as many are, that are seeking) or if you suffer from clinical depression, it can be really hard to keep your vibrational energies in the upper levels where you can honestly say that you feel good. 

Here are some recommendations when you are not feeling so good-
1. JOURNAL - get the junk out and onto paper. If its really bad, have a ceremonial burial or burning of the pages to destroy whatever is bothering you.
2. WALK - Walking in a forward direction is a YES activity (see my Power of YES blog) repeat gratitude affirmations and/or simply announce YES while you are walking. Pay attention to things of beauty on your walk. The elevated vibrational levels of beautiful visions will elevate you also!
3. MEDITATION- A chakra light meditation or an Angel meditation are also powerful tools. Call the Light in or your Angels to help heal, energize, empower you.
4. PHYSICAL - Workout, run, Tai Chi, Yoga are all great ways to alter ones energy and mood.

Now, let's say you just can't get yourself to use any of these tools, or worse, you tried them but its just not quite enough to snap you out of it.  Then we move into new territory.  You see, all of these things could be construed by your inner self as work and your inner self is typically between 3 and 6 years old.  So if you are meeting such resistance to the list I gave, now we need to appeal to your inner child.  The inner child wants to play. The inner child does not care what you think you are supposed to do, it wants to do what is fun or different or 'not allowed'. You know what your inner child wants to do. How often do you let it?

Go to a music store and strum a guitar no matter how bad it sounds. Buy paint and glitter and make a really silly but outrageously fun picture on $1 poster board. Write a silly poem in the voice of your 5year old inner child, marvel at the simplistic wisdom comes out of this neglected part of you! Take yourself to a toy store, or the zoo, or the children's science museum, a botanical garden or to the beach to make sand castles.

When all else fails, do that thing that you've been telling yourself you're not allowed to do (keep it lawful and within confines of your moral standards of course) but cut loose a little! Blast your stereo and dance around your house fearless, like a child. When you are struggling to feel good, it means your soul is crying out to you for something it is not getting, something you are not doing.

Let's fill every day with a symphony of laughter and joy.  What a wonderful world that will be.

The Power of Determination

This morning I watched a Youtube video filmed by a friend at a business convention. The video was of the keynote speaker who was Chris Gardner, the subject of the true life film starring Will Smith, The Pursuit of Happyness.  Mr. Gardner told his story about living homeless as the single father of a 14 mo old son who he refuses to abandon despite his hardships.  He spoke of fighting his way through a rigorous stockbrokering program sleeping with his baby in the safest places he could find, with not enough money to get by or even consistently eat.  He seemingly waded through hardship after hardship like a man trudging through waist high mud, and through the heart-wrenching story I heard him say ONE WORD, over and over in his speech. DETERMINED.

He was determined that his son grow up with a loving and present father.  He was determined against all odds to get into the stockbrokering program for which he was technically not qualified.  He was determined to get through each day, each night, with stroller, baby, pampers and duffle bag of clothes.  He was determined to get beyond this challenge.  He was determined to be successful. How long could you go on like that before giving up?  I had to ponder this question.  At every curveball, at every brick wall and obstacle, he was determined. In manifesting our heart's desires, we talk about not allowing doubt to enter your desire.  However, it occurs to me that even more powerful is focussed, pinpointed determination.

As I ponder this conclusion, I have to ask myself two questions.

1. What am I DETERMINED to be or do?

2. What is my LEVEL of determination?

The answers to these questions will DETERMINE your level of success. 

Just last year I was determined to go on an overseas trip.  I hadn't traveled in years, money was painfully scarce, and timing would be precarious with work, someone to watch the kids, etc. However, it was my deepest heart's desire to go.  I pushed aside all thoughts of NO, and became determined that the only acceptable answer was YES.

My level of determination was so powerful that money and timing manifested effortlessly. 

Even as I write this Blog, I realize that I must search for a new target to engulf in the fires of a deep, unwavering determination.  Such is the way of living a life of PASSION.
So I ask you...
What are you DETERMINED to be or do?

photo credit : Ariana Zariah

(864) 915-2313

NamasteHealingArts.com

The Power of YES

I clearly remember watching Jim Carey's YES MAN movie years ago.  The basic premise of  which, is that Jim's character starts saying YES to everything and under hilarious circumstances his life becomes AMAZING. Well, curiously enough, it is yet another example of art imitating life! However, it wasn't until recently that I realized the truth in THE POWER OF YES.  I was learning an intuitive technique taught by Christie Marie Sheldon in her Love or Above Energy Toolkit Series in which she trains you to identify your own body's YES or NO response to any stated question.

Christie Marie Sheldon works with vibrational energy levels.  The theory in MANIFESTING being that the better you feel (the higher your vibrational energy) the more effortless your life, your relationships, and your manifestations. Well, in very basic terms, YES, is a high vibrational statement. NO, is not. 

Say YES! out loud. Seriously, try it right now.  Try to be in a bad mood and say YES, YES, YES!  ----- You can't do it! *giggle* it makes me feel good to type it even! Haha! 

Now say NO, NO, NO! It's heavy, right? Now don't cheat and do a cutesy 'no' that really MEANS 'yes'. Do a real "don't do that" kind of NO.  Say real NO and then try to feel good.  You can't! 

The next day, after discovering this, my phone rang with a number I did not recognize. Being in sales, the phone ringing was a possible prospect looking for my service.  However, I looked at my phone and my brain said, "Ugh, a phone call." In that moment, I realized I had just said NO to a call that could have been the Universe sending me a client! Was I crazy?!

How often had I unconsciously said NO to opportunity?! My mind opened up! 

I began practicing saying YES to opportunities and my business went from having to work really hard for every penny, to almost effortless.

Now, during this time I was also going through that heartwrenching breakup.  I realized after months of agonizing pain, that the worst of it was that it was all my fault.  I had started saying NO. No, I will not accept that we can't be together. No, I won't give in to obvious unfortunate circumstance. No, I won't give up on the fairytale dream. No, I can't just "be friends". No, I can't let you go. No, this is not fair. NO, NO, NO, NO, NO!  And my No's destroyed what should have remained a loving and tender friendship.  When I stopped living in gratitude for our special connection and started living in No for not getting it my way, the beauty of it all crumbled before my eyes. And in the end, I suffered for declaring NO.

Right after that revelation I connected this simple theory to another life milestone.  My girlfriend had lost her mother this past year. Now Mom told her kids that she had a full and wonderful life and not to grieve, but we are human and we must process the loss.  While my friend was handling the loss in a healthy manner, it still kept me pondering.  I realized that some people I have known have processed their grief better or more smoothly than others.  What was the difference? Yes and No.

Are you saying,  I miss Mom but Yes, she had a great life
Or I miss Mom and No, I will not accept the loss. 

As you focus on the NO- type statements you expand NO into all facets of your life.  The more intense your grief, the more intense the NO, the more intensely you energize NO throughout your life.  Your job, friendships, love partner, kids, etc all become infected with the NO.

Certainly, as I said, the grieving process is essential to human existence.   However, maintaining the awareness of the affect on the other facets of your life is mind-opening. 

I challenge you to a powerful exercise that continues to empower my life and enrich my soul.  For seven days, repeat this mantra over and over and over, when you wake, in the bathroom, waiting on line, on the treadmill, whenever you leave your mind to its own thoughts squelched it with this mantra...

I am so grateful and thankful. YES, YES, YES.

You can fill in the "what you are grateful for" if you choose to add extra power to the mantra. Don't worry too much if you can't muster FEELING grateful in the statement, just focus on your YESs.  The feeling of gratitude will come.  I have used this mantra while feeling like cr*p with tears pouring down my face.  I muscled through it and came out victorious after a couple of determined and consistent days.
And remember, the more you say YES to the Universe, the more the Universe says YES right back to you.
Please try this exercise and come back and comment on your experience.

(864) 915-2313

NamasteHealingArts.com