Energetic Facelift - What is it and why could it be better than BOTOX?

 ENERGETIC FACELIFT

The experience of receiving the Access Energetic Facelift gives your body a opportunity to release and transform energies, judgments, and densities that get locked in our face, head, chest, and body.

The gentle soothing touch applied to your face and neck works with your body’s cells to restore, enliven and rejuvenate.  While receiving an Access Facelift, many different energies are applied to the the body and face, and creating release, calm and illumination.  There are many more possibilities to discover!  

What if you could dissipate everything you have judged about You, your body, your aging process, and/or your face? 

Access Energetic Facelift is a dynamic yet gentle hands-on body process, the facelift can deepen and quicken the body’s natural healing capacities.

BOOK A SESSION HERE: https://namastehealingarts.com/sessions/ola/services/access-energetic-facelift

OR VISIT: www.NamasteHealingArts.com 

Book a Session directly by calling today: (864) 915-2313

Holiday Depression & Family Anxiety: Coping this Season

The Holidays are a difficult time for many people.  Today in meditation, I could really feel into how many people are starting to feel anxious, uncomfortable, disappointed, lonely, sad.... that 2019 is coming to a close and maybe you don't feel like you got anywhere, or the holidays are coming up and that isn't a joyful thought for you.

If you are feeling stuck, sad, or anxious here are a few simple practices that can help:

1. Go for a walk - fresh air and nature rejuvenate the soul and the action of moving forward in a short walk shifts your energy to "moving forward" in other areas of your life.

2. Watch a funny movie or Cute Puppy videos on Youtube - shift your focus to something that makes you smile, giggle, and take you out of your funk

3. Phone a friend - Reach out, connect, ask if they are okay, see if you can help them with something, the human connection is a great way to remember that our funkiest days will pass.

If you seek deeper assistance in releasing trapped emotional energies that are coming up during the holidays and weighing you down, I am offering $30 off my most effective emotional energy release treatment.  Two modalities Access Bars (Reiki for your brain) & Ancestral & Childhood Trauma Release (This Combo Package is normally $125, I am offering the Combo for $95 through the end of the year.

read my CLIENT TESTIMONIALS here. https://namastehealingarts.com/testimonials I have many clients that experience a shift in their emotional struggles when we life out energetic densities in their field and body.  

or Google my business directly on Google maps "Namaste Healing Arts" to read my reviews directly.

Have a great holiday season.

Ariana Zariah, Certified Energy Practitioner

(864) 915-2313

ACCEPTANCE vs ACCEPTABLE

Gratitude and Acceptance are key.  You will hear these words in many forms by a majority of Spiritual  Gurus out there.  However, Gratitude and Acceptance of a horrible circumstances can be a real challenge, so what is this all about and how do you make this valuable manifesting principle work within the confines of your life.

As I pondered this principle this morning, considering my own challenging circumstances what occured to me is there is a clarification necessary. 

ACCEPTANCE of your current circumstances is NOT a proclamation that they are ACCEPTABLE.

The purpose behind the principle of Acceptance is to get us out of NO, to get us out of the negative thoughts that go along with complaining internally about this current circumstance so that we can make the necessary adjustments with high vibrational energy and manifestation tools to make changes to our circumstances.  However, accepting our Day as it is Today, does NOT mean you have to allow that to be your ACCEPTABLE tomorrow.  Make your proclamation to the Universe, "I Accept that this is the challenge that I face today and I am DETERMINED to do whatever it takes to make my Tomorrow more acceptable to me." 

Gratitude for a challenge that has you completely bogged down is somehow a more challenging scenario, however having the vibrational energy levels of Gratitude coursing through your energy field and your day, is paramount to manifesting that "Acceptable Tomorrow".  Search for things in your day to be grateful for, no matter how small.  Repeat your gratitude list throughout your day and focus your mind on visualizing whatever it is that will make your Tomorrow more Acceptable than your Today.

RELAX - Your best Work is Play

One of the key elements to the book and movie THE SECRET, is to always FEEL GOOD.  For some of US, this is far easier to say than to do on a consistent basis.  If you are in a particularly stressful time in your life (as many are, that are seeking) or if you suffer from clinical depression, it can be really hard to keep your vibrational energies in the upper levels where you can honestly say that you feel good. 

Here are some recommendations when you are not feeling so good-
1. JOURNAL - get the junk out and onto paper. If its really bad, have a ceremonial burial or burning of the pages to destroy whatever is bothering you.
2. WALK - Walking in a forward direction is a YES activity (see my Power of YES blog) repeat gratitude affirmations and/or simply announce YES while you are walking. Pay attention to things of beauty on your walk. The elevated vibrational levels of beautiful visions will elevate you also!
3. MEDITATION- A chakra light meditation or an Angel meditation are also powerful tools. Call the Light in or your Angels to help heal, energize, empower you.
4. PHYSICAL - Workout, run, Tai Chi, Yoga are all great ways to alter ones energy and mood.

Now, let's say you just can't get yourself to use any of these tools, or worse, you tried them but its just not quite enough to snap you out of it.  Then we move into new territory.  You see, all of these things could be construed by your inner self as work and your inner self is typically between 3 and 6 years old.  So if you are meeting such resistance to the list I gave, now we need to appeal to your inner child.  The inner child wants to play. The inner child does not care what you think you are supposed to do, it wants to do what is fun or different or 'not allowed'. You know what your inner child wants to do. How often do you let it?

Go to a music store and strum a guitar no matter how bad it sounds. Buy paint and glitter and make a really silly but outrageously fun picture on $1 poster board. Write a silly poem in the voice of your 5year old inner child, marvel at the simplistic wisdom comes out of this neglected part of you! Take yourself to a toy store, or the zoo, or the children's science museum, a botanical garden or to the beach to make sand castles.

When all else fails, do that thing that you've been telling yourself you're not allowed to do (keep it lawful and within confines of your moral standards of course) but cut loose a little! Blast your stereo and dance around your house fearless, like a child. When you are struggling to feel good, it means your soul is crying out to you for something it is not getting, something you are not doing.

Let's fill every day with a symphony of laughter and joy.  What a wonderful world that will be.

Why Can't I Manifest?

I hear many people asking, "Why Can't I Manifest?" 

Obstacles are part of the process.  Some people just can't seem to get off of the ground with manifesting.  Others have no trouble getting started in manifesting, however, at some point they do hit obstacles. 

Firstly, as we are learning new tools and exercises, we need to remember to be gentle with ourselves.  You are learning, what I hope for you to be a life-long process, so you don't need to get it all right, right now.  In fact, in the early stages I have found that DOING IT is far more important that doing it PERFECTLY.  These practices are constantly evolving.  Eventually you will find the practices that work best for you and maybe even develop some tools of your own.

The most important thing to understand when starting on a journey of Manifestation and Spiritual Health is that you need to clear out the old negative toxins to create a space for the new stuff coming in.  This is a common practice in Feng Shui.  Decluttering is essential, to raise the positive energy of a space.  You also need to REMOVE the negative energy items to make space for higher vibrational items to come in.  In fact, it is commonly suggested that if you are single and trying to bring love into your life, leave open space in your bedroom closet and empty dresser drawers for your new love to move in.  In working with our emotional or self-image baggage there are many examples and I will cite two of my favorites. 

In Julia Cameron's book, THE ARTISTS WAY, she talks about identifying your "Inner Critic" and reprogramming that chatter with new positive thoughts.  My experience in those early days was that the negative self chatter was so bonded and ingrained in me that I didn't even recognize it or identify it.  It took a lot of journaling and paying attention for me to identify what my "Inner Critic" was whispering into my ear keeping me from love and success. 

In the famous PSYCHO-CYBERNETICS by Dr. Maxwell Maltz, he talks about working with people on their Self-Image reprogramming.  One story is of a man who's image of himself was so repulsive and unworthy due to the size of his ears and nose.  Dr. Maltz explains that this man's self image was so distorted from what was real that the man was seeking unnecessary plastic surgery when all he needed was to "see" himself as others truly saw him.  So take a moment today, to journal, to meditate and explore your own self-image.  What is your Inner Critic telling you?  What is your big ugly nose?  What inside of you has kept you from your Heart's Desire?  Be courageous in your honesty! You can't reverse it, if you haven't identified it in the first place.

Once you have identified the negative self image beliefs that are sabotaging your success and relationships, you need to iradicate them and replace them with a more desirable belief.  Easier said than done!  Finding the source of the negative belief and then disqualifying the negative belief, are major keys to successfully squelching these beliefs... and well worth the extra effort. 

For example, if you discover (which is common) that you have negative feelings about people that are wealthy and that is keeping you from amassing your own wealth.  First identify where this idea came from.  Did you have a parent who complained about the rich? Did someone who was wealthy bring harm?  Does it truely make sense to your logical mind to lump all people with money in this category?  Can you find people of wealth using their money and influence to help the less fortunate or impact the world in a positive way?

Cut out pictures of people that you would like to emulate and really "get to know them".  Hold conversations with them in your mind to let THEIR success and THEIR belief systems guide you.

In elevating your energy levels and getting into a space where you effortlessly manifest your Heart's Desires, you will ALWAYS hit obstacles along the way.  If you did not have obstacles within your energy field, or soul, or pyche, you would not be seeking these tools in the first place! :) You would be at the level of Jesus, Buddah, or any other likeness of Spiritual perfection and you would be teaching ME! :)

I myself have gone through periods where a new layer peels away and I am raw, emotional and vulnerable.  I can be filled with great sorrow, sobbing while old, unidentified wounds are released.  This can also come up as extreme anger.  Recognizing this as part of the process, allowing yourself to work through it and stay in gratitude works wonders.  During one recent bout with deep, painful sorrow, I held onto the mantra, "I am so grateful and thankful that my heart is opening and healing." My heart was in unbearable pain.  I was crying all of the time.  But I stuck to that mantra, walking and breathing.  I became afraid that I would need Prozac, but I stuck with my mantra, walking and breathing and I did get to the other side of the pain.  Once the emotions worked their way through, I had a new freedom that I had not experienced before.

Keep in your awareness that as you remove Layers of the Onion of your Humanness, you will inevitably uncover negative emotions or responses or even self-sabotaging fears.  Be gentle with yourself as you work through these.  The obstacles you uncover as you dig deeper and deeper into your soul, may even be toxic baggage from existences that you no longer hold in your current awareness.  Sometimes, there are even instances where an individual attains a level of success, love, and relationships that they always dreamed of only to hit some jarring obstacles of self sabotage and destroy it all.  Fear not, if you build it up once, you can do it again!

Keep at it! Trust that the Divine is walking with you the whole way and don't be afraid to ask your Guides and Angels to fill you with Love and Light.  They are always there for you!  However, you do NEED to ask.

(864) 915-2313

NamasteHealingArts.com